White Belt - Beginner (2 Years)
White Belts are expected to rely on (Speed, Power, Strength and Explosiveness)
* This is the belt of paying your dues. This belt is where you will spend most
of the time, on your back. You usually end up doing most of the tapping as well.
The best description I can give, is “feeling like a rag doll”.
Consider tapping as a "Form of learning", a way of "paying your dues".
Orange Belt - Beginner Plus (Additional year)
Orange Belts understand that it is a belt of survival. It is the next step in
the learning process, where you learn to escape from most of the inferior positions.
Blue Belt - Intermediate (2 years)
This is the belt of understanding. Understanding of your opponent and yourself.
This is the first time you actually feel like you have some control. Like a Chess
Game - One wrong move, checkmate. Or you see 3 moves ahead, and you start
baiting your opponent. Muscling through is no longer an option....
Dominant Body positioning is key.
Purple Belt - Intermediate Plus (Additional Year)
This is where it all comes together. This is the place where as a white and
Orange Belt you had wished to be since the beginning. It's been a long journey,
lots of ups and downs, it's been fun. This is where you get to take revenge
(Without hurting them) Upon all the new White Belts.
Brown Belt - Beginner Mastery (2 Years)
This is the point where all things collide. Your ground game is solid
(Rolling with Black Belts is common place), you have worked your stand up,
throws have taken on a life of their own. You are at the stage of refining your
techniques. Teaching new students becomes priority #1, puts a clarity in your skills.
Black Belt - Mastery (2 Years)
This is it - You've made it! You have combined exceptional skill, with conditioning,
perseverance, determination, the ability to apply pressure, while mastered leverage and balance.
White Belt Techniques
Dominant Positions:
1. Mount
2. Side Control (Full)
3. Side Control (Cross Face)
4. Guard (Full)
5. Guard (1/2)
Falls:
1. Back Fall
2. Side fall (Right & Left)
3. Front fall
Chokes:
1. Cross Collar
2. Leaning
3. Speed
4. Fist Choke
5. Lapel
6. Guillotine
7. Rear Naked
8. Ezekiel
9. Sleeve
10. Leg Triangle (From Guard)
Arm Bars:
1. Key-lock/ Americana from Mount
2. Kimura from Mount
3. Straight Arm Bar from MT/ Side Control
Sweeps/ Transitions & Reversals:
1. Scissor
2. Elevator
3. Arm Trap & Roll
4. Arm Push & Roll
5. Taking Mount from Side Control (Leg Push/ Leg Pull)
Grips
1. Gable
2. S Grip
Orange Belt Techniques - All White belt skills – Plus
Dominant Positions:
1. North/ South
2. Guard (Spider)
3. Guard (Butterfly)
4. Scarf Hold
5. Rear Mount (Sitting)
Chokes:
1. Front Naked
2. Paper Cutter
3. Baseball
4. Arm Triangle
5. Leg Triangle (from Mount, Side, Scarf, Back)
6. Single Wing
7. Collar / Body drop
Arm Bar Variations:
1. Key-lock / Americana from Side Control
2. Kimura from Side Control, Cross face and Guard
3. Straight Arm Bar from Guard, Rear, Scarf Hold
4. Bicep Crush
Sweeps / Transitions & Reversals;
1. Hip Heist from Guard
2. Cell phone sweep
3. Opponent Posts Arms
4. Elbow/ Shoulder Roll
5. Head Trap and Lift (From Side Control)
6. Rocking Chair/ See-Saw sweep
Escapes:
1. Guard Pass to Side Control/ Cross face
2. Rear Naked Choke Escape (Trap Arm/ Side Flop)
3. Key-lock/ Americana Escape (Push/ Tuck Elbow)
4. Leg Triangle Escape (Knee Push & Turn)
Japanese JuJitsu Curriculum
Blue Belt Techniques – All White & Orange Belt Skills - Plus
Basic Guard Passes:
1. Double Under
2. Knee Slide/ Baseball Slide
3. Ankle Pin
4. Ankle Push
5. Leg Toss
Chokes:
1. Triangle Arm Choke (Japanese Version)
2. Gi Choke (From All Positions)
3. Go-Go Plata from Guard
4. Anaconda
5. Darce’
6. Clock Choke from Turtle
7. North-South Guillotine
8. Gator Roll Choke
Sweeps / Transitions & Reversals:
1. Ridge Hand Roll from Side Control
2. Hip Bump to Back Door Escape
3. Hip Bump to Gator Roll High
4. Hip Bump to Gator Roll Low
5. Log Roll
6. Scooping Sweep
7. Headlock Roll
Escapes:
1. Rear Naked Choke Escape (Praying Hands)
2. Rear Mount Escape (Hip Drop & Spin)
3. Body Lock Escape
4. Guard Escape (Bear Walk)
5. Guard Escape (Stack)
Intermediate Techniques:
1. Body Lock
2. Knee on chest crush
3. Half Guard/ Leg Lock down
4. Crucifix
5. Double Arm Bar from the Guard
6. Omoplata
7. Arm Bar from Stack
8. Safe (Position where Losing will never happen)
Japanese JuJitsu Curriculum
Purple Belt Techniques – Plus all previous material
10 Points of Control:
1. Outside Wrist Control
2. Inside Wrist Control
3. Inside Bicep Control
4. Outside Bicep Control
5. Under hook
6. Over hook/ Whizzer
7. Inside Head Control
8. Outside Head Control
9. Back Hip Control
10. Front Hip Control
Additional Dominant Positions:
1. Modified Scarf Hold
2. Side Control – Near Hip
3. Reverse Scarf Hold
4. Gift Wrap
5. Knee of Belly
6. Rear Mount (Facing Down)
7. Rear Mount (Facing Up)
Chokes:
1. Arm Choke from Guard (Full)
2. Standing Modified Guillotine
3. Rear Naked Choke – Standing
4. Trachea Choke using forearms – Standing or Kneeling
5. Collar choke from Side Control
6. Lapel Choke from Side Control (Opponent grips hands behind your back)
Arm Bars:
1. Kimura from Spider Guard
2. Omo Plata from attempted Leg Triangle
3. Straight Arm Bar from attempted Guard Escape
4. Kimura – Russian 2 on 1 from Standing
Standing Escapes:
1. Guillotine
2. Side Head Lock
3. Rear Head Lock
4. Front Bear Hug
5. Rear Bear Hug
6. Wrist Grabs
Advanced Sweeps:
1. Windshield Wiper
2. Spider Guard Sweeps
3. Butterfly Guard Sweeps
4. Omo plata Sweep
5. Standing Hooks Sweep
6. De La Riva Guard Sweep
7. X Guard Sweep
8. Deep Half Guard Sweep
Advanced Passes:
1. Butterfly Pass
2. Scissor Pass
3. Leg Pinch Pass
4. Tornado Pass
5. One Step Pass
6. Spider Guard Pass
7. Nak Pass
Combinations:
1. Taking the back from scissor sweep
2. Arm lock from scissor sweep
3. Butterfly Guard Sweep to triangle choke
4. Sitting guard sweep to Leg lock
5. Open Guards sweep to knee bar
Sweeps / Transitions & Reversals:
1. Opponent attempts single leg to standing crucifix
2. Side Control Key-Lock reversal to modified Key-Lock w/ Leg
3. Attempted Leg Triangle to Omo-Plata
Guard Passes:
1. 2 on 1 Hand/ Foot Control
2. Boston Crab from Open Guard
3. Knee in Tailbone Guard Escape to SC or SH
Combos:
1. Americana to Arm Triangle from MT
2. Straight Arm bar to Leg Triangle from MT
3. Omo-Plata from attempted straight Arm Bar from GD
Japanese JuJitsu Curriculum
Brown Belt Techniques: Plus all previous material
Principles:
a. KIS – Keep It Simple
b. SEE – Simple, Efficient, Effective
c. 3 second Rule
d. Balanced – (Relaxation & Flow)
e. Mobility vs Stability
f. 10 Principles of JuJitsu
1. Balance
2. Mobility & Stability
3. Avoid Head on Collision
4. Mental resistance & distraction
5. Focus to smallest point possible
6. Energy Transfer
7. Create a base
8. Sticking, control & sensitivity
9. Rotational momentum
10. Transitional Flow
a. Pain
b. maximum pain w/o dislocation
c. mobility during transition
g. Distraction
h. “Focus to the smallest point”
i. Creating a steady Base
j. Rotational Momentum
k. Transitional Flow
l. Small Circle JuJitsu – tightening the circle
Dominant Positions:
1. X Guard
2. Rubber Guard
3. De La Riva
Shoulder Lock:
1. Barata-plata
Armbars:
2. Crucifix Armbar
3. Rolling Arm Bar
Leg Attacks:
1. Ankle Lock
2. Knee bar
Combinations:
1. Attempted Key-lock to Straight Arm Bar from MT
2. Attempted Key-lock to Kimura from MT
3. Attempted scissor sweep to Straight Arm Bar from GD
4. Attempted Rear Naked Choke to Straight Arm Bar from Rear MT
5. Attempted Rear Naked Choke to Leg Triangle from Rear MT
6. Attempted Kimura from Side Control to modified Kimura grip
7. While attempting to gain Side Control from opponent’s turtle position you apply Collar – Body Drop
8. Attempted Straight Arm Bar from Guard to Big Leg Sweep (Mount)
9. Attempted Straight Arm Bar from Guard to Omo Plata
10. Attempted Scissor Sweep from Guard to Triangle Arm Choke
11. Attempted Rear Leg Triangle to Single Wing Choke
12. Attempted Rear Naked Choke to Single Arm R.N.C.
Flowing Techniques:
Guard (Full)
1. Attempted Kimura – Opponent blocks by leaning In
2. Attempted Guillotine - Opponent blocks by pulling back
3. Hip Heist – Apply Kimura from Mount
4. Hip Heist – Blocks Kimura by turning wrist Up – apply Keylock
5. Attempted Guillotine but leaves arm exposed – Omo Plata
Rear Mount
1. Attempt Rear Naked Choke – Opponent Traps 2nd Arm
2. Attempt Single Arm Rear Naked Choke – Opponent Turns Chin
3. Attempt Straight Arm Bar – Opponent Posts Far Arm
4. Attempt Rear Leg Triangle – Opponent Opens Neck
5. Attempt Collar Choke – Opponent Pry’s hand loose
6. Attempt Collar Choke w/ Single Wing Option
Side Control
1. Attempt Key-Lock – Opponent Blocks by pushing/ pulling elbow
2. Attempt Kimura – Opponent Grabs pants Leg
3. Attempt Kimura – Apply alternate Kimura Grip (Shoulder attack)
Japanese JuJitsu Curriculum
Black Belt Techniques – Plus all previous Material covered
Goshin-Ryu Foundational Basics
Stances
Breakfalls
Blocks and Parries
Striking Techniques
Kicking Techniques
Throws and Takedowns
After Throws
Follow-throughs, Hold Downs
Hold Escapes
Self Defense Tactics and Strategies
Weapons Disarming
Escorts and Removals
Pressure Point Control
Joint Locking
Advanced Grappling
Restraints
Menkyo Shoden (Beginning Transmission)
• Ukemi no Waza ( )—Breakfall Methods (10)
• Kihon no Waza ( )—Basic Fundamental Methods (25)
• Te Hodoki ( )—Hand Escapes (20)
• Juho no Waza ( )—Pliability Methods (25)
• Nage no Waza ( )—Throwing Methods (45)
• Katame no Waza ( )—Grappling Methods (30)
• Kihon Goshin no Kata ( )—Basic Self-Defense Forms (12)
• Goshin-ho no Waza ( )—Self-Defense Methods (60)
Ukemi no Waza ( )--Breakfall Methods
1. Ushiro ukemi (back breakfall)
2. Yoko ukemi (side breakfall)
3. Mae ukemi (forward breakfall)
4. Zenpo-kaiten ukemi (forward roll)
5. Ushiro-kaiten ukemi (back roll)
6. Ushiro-otoshi ukemi (back drop breakfall)
7. Zenpo-kaiten-sensui ukemi (forward diving roll)
8. Zenpo-chugaeri ukemi (forward somersault breakfall)
9. Yoko-mawashi ukemi (side roll)
10. Juken ukemi (roll while holding a knife)
Kihon no Waza ( )—Basic Fundamental Methods
Dachi/Kamae
1. Zenkutsu dachi (front stance)
2. Kiba dachi (horse stance)
3. Neko ashi dachi (cat stance)
4. Han-zenkutsu dachi (half front stance)
5. Chudan Hanmi (natural posture)
Ude Uke Waza
1. Age Uke (rising block)
2. Gedan Barai (downward block)
3. Shuto uke (knife hand block)
4. Uchi Ude Uke (inward forearm block)
5. Soto Ude Uke (outward forearm block)
Atemi
1. Seiken-Ate (thrust punch)
2. Tateken-Ate (3/4 punch)
3. Uraken-Ate (back fist)
4. Nukite-Tsuki (spear hand)
5. Shuto-Uchi (side knife hand)
6. Koko-Uchi (web hand strike)
7. Kentsui-Uchi (hammer fist strike)
8. Hiji-Ate (elbow strike)
9. Teisho-Ate (palm heel strike)
10. Metsubushi (finger flick)
11. Mae-Geri (front kick)
12. Yoko-Geri (side kick)
13. Ushiro-Geri (back kick)
14. Mawashi-Geri (roundhouse kick)
15. Hiza-Geri (knee kick)
Te Hodoki ( )--Hand Escapes
1. Katate dori (Normal single hand grip)
2. Gyaku katate dori (Cross single hand grip)
3. Ushiro kubi jime katate dori (rear neck strangle and wrist grab)
4. Mae morote dori (Front two hand on one grasp)
5. Mae ryote dori (Front two hand grasp)
6. Ushiro ryote dori (Rear two hand grasp)
7. Sode dori (Sleeve grasp)
8. Mune dori (Lapel grasp)
9. Kata dori (Shoulder grasp)
10. Ushiro ryo sode dori (Rear two on two sleeve grasp)
11. Ushiro kata dori (Rear two on two shoulder)
12. Ushiro eri dori (Rear collar grasp)
13. Ushiro kubi shime (Rear strangle)
14. Ushiro Uwate dori (Rear over arm bear hug)
15. Ushiro Shitate dori (Rear under arm bear hug)
16. Eri dori yokomen uchi (Lapel hold side strike)
17. Mae ryote kubi shime (front neck strangle)
18. Mae ryo eri dori (Front both hand lapel grab)
19. Ushiro kami dori (Rear hair grab)
20. Tsukami kakari (attempted strangle)
Juho no Waza ( )--Pliability Methods
1. Katate Nigeru (Single-Hand Escape)
2. Gyakute Nigeru (Reverse-Single-Hand Escape)
3. Ryote Nigeru (Double-Hand Escape)
4. Morote Nigeru (Multiple-Hand Escape)
5. Ryote Kubi Jime Atama Nigeru (Front Choke Head Escape)
6. Ryo Eri Nigeru Hiji Shime (Double-Lapel Escape, Elbow Lock )
7. Oyayubi Dori (Thumb Grasp)
8. Yubi Dori (Finger Grasp)
9. Moroyubi Dori (Multiple-Finger Grasp)
10. Katate Dori Kotegaeshi (Single-Hand Grasp, Forearm reversal)
11. Ryote Dori Kotegaeshi (Double-Hand Grasp, Forearm reversal)
12. Akushu Dori Kotegaeshi (Handshake Grasp, Forearm reversal)
13. Akushu Dori Ude Kagi (Handshake Grasp, Arm Lock)
14. Akushu Dori Tekubi Sode Nage (Handshake Wrist-Wind Grasp)
15. Mune Dori Ude Garami (Chest Grasp, Arm Entanglement)
16. Tekubi Dori Tekagame (Hand-Neck Grasp, Hand Mirror)
17. Gyakute Tekubi Dori Hiji Shime (Reverse Hand-Neck Grasp, Elbow Lock)
18. Ryo Eri Dori Tekubi Gatame (Double-Lapel Grasp, Wrist Lock)
19. Chudan Tsuki Ude Garami (Outside Arm Figure Four Arm Entanglement)
20. Chudan Tsuki Ashikubi Osae (Ankle Lock)
21. Ude Osae—Arm Pinning
22. Kote Mawashi—Inward forearm turn
23. Kote Hineri—Forearm twist
24. Tekubi Osae—Wrist pin
25. Shiho Nage—Four directional throw
Nage no Waza ( )--Throwing Methods
Te Waza
1. Seoi Nage (Back-carry throw)
2. Tai Otoshi (Body Drop)
3. Kubi Otoshi (Neck Drop)
4. Sode Otoshi (Sleeve Drop)
5. Morote Seoi Nage (Two-arm Back-carry throw)
6. Sode Seoi Nage (Sleeve Back-carry throw)
7. Ganseki Otoshi (Stone Drop)
8. Kata Guruma (Shoulder Wheel)
9. Sukui Nage (Scoop Throw)
10. Uki Otoshi (Floating Drop)
11. Sumi Otoshi (Corner Drop)
12. Taki Otoshi (Waterfall Drop)
13. Morote Gari (Two-arm Reap)
Koshi Waza
1. OGoshi (Major Hip Throw)
2. Koshi Guruma (Hip Wheel)
3. Harai Goshi (Sweeping Hip Throw)
4. Hane Goshi (Spring Hip Throw)
5. Sode Tsurikomi Goshi (Sleeve Lifting Hip Throw)
6. Uki Goshi (Floating Hip Throw)
7. Ushiro Goshi (Rear Hip Throw)
8. Kesa Nage (Scarf Throw)
9. Yama Arashi (Mountain Storm)
Ashi waza
1. De Ashi Harai (Advancing Ankle Sweep)
2. Osoto Gari (Major Outer Reap)
3. Sasae Tsurikomi Ashi (Propping Lifting-Pulling Ankle Sweep)
4. Ouchi Gari (Major Inner Reap)
5. Kosoto Gari (Minor Outer Reap)
6. Kouchi Gari (Minor Inner Reap)
7. Okuri Ashi Harai (Side Sending Sweep)
8. Hiza Nage (Knee Throw)
9. Uchi Mata (Inner Thigh Throw)
10. Ashi Guruma (Ankle Wheel)
11. OGuruma (Major Hip Wheel)
12. Osoto Guruma (Major Outer Wheel)
13. Osoto Otoshi (Major Outer Drop)
Sutemi Waza
1. Tomoe Nage (Wheel Throw)
2. Tawara Gaeshi (Rice Bag Reversal)
3. Yoko Otoshi (Side Drop)
4. Tani Otoshi (Valley Drop)
5. Soto Makikomi (Outer Winding Throw)
6. Uki Waza (Floating Throw)
7. Yoko Wakare (Side Split)
8. Daki Wakare (Hug Separation)
9. Yoko Guruma (Side Wheel)
10. Kani Basami (Crab Scissors)
Katame no Waza ( )--Grappling Methods
Osae Komi Waza
1. Kesa Gatame (Scarf Hold)
2. Gyaku Kesa Gatame (Reverse Scarf Hold)
3. Kata Gatame (Shoulder Hold)
Kansetsu Waza
1. Ude Garami (Entangled Armlock)
2. Kannuki Gatame (Entrapment Armlock)
3. Ude Hishigi Juji Gatame (Cross Armlock)
4. Ude Hishigi Ude Gatame (Arm Armlock)
5. Ude Hishigi Hiza Gatame (Knee Armlock)
6. Ude Hishigi Hiji Shime (Elbow Constriction)
7. Ude Hishigi Hara Gatame (Stomach Armlock)
8. Ude Hishigi Ashi Gatame (Leg Armlock)
9. Ude Hishigi Te Gatame (Hand Armlock)
10. Ude Hishigi Sankaku Gatame (Triangular Armlock)
11. Ashi Garami (Entangled Leg Lock)
12. Ebi Garami (Lobster Entanglement)
13. Kata Ashi Hishigi (Single Leg Lock)
14. Ryo Ashi Hishigi (Double Leg Lock)
15. Hiza Hishigi (Knee Lock)
Shime Waza
1. Hadaka Jime (Naked Choke)
2. Okuri Eri Jime (Sliding Collar Choke)
3. Nami Juji Jime (Normal Cross Choke)
4. Gyaku Juji Jime (Reverse Cross Choke)
5. Kata Juji Jime (Half Cross Choke)
6. Kata Ha Jime (Single Wing Choke)
7. Do Jime (Midsection Constriction)
8. Sode Guruma Jime (Sleeve Wheel Choke)
9. Tsukkomi Jime (Thrust Choke)
10. Sankaku Jime (Triangular Choke)
11. Kata Jime (Shoulder Neck Choke)
12. Hasami Jime (Standing Scissors Neck Choke)
Kihon Goshin no Kata( )--Basic Self-Defense Forms
Against a Front Grab (Mae Osae-waza)
1. Ryote-Kubi-Jime (Front Double Hand Strangle)--Kotegaeshi
2. Ryote-Eri-Dori (Front Double Lapel Grab)--Hiji Shime
3. Sode-Dori (Sleeve Grab)--Kote Mawashi
Against a Ushiro Grab (Rear Osae-waza)
4. Ushiro-Eri-Dori (Rear Collar Pull)--Ude Gatame
5. Ushiro-Uwate-dori (Rear Bear Hug Attack, arms pinned)--Kote Hineri
6. Ushiro Gyakute Sode-Dori (Rear Cross Sleeve Grab)--Osoto Gari
Against a Strike (Uchi-waza)
7. Tsuki (Thrust Punch)--Hadaka Jime
8. Tsuki (Thrust Punch)--Ashikubi Osae
9. Kakae Uchi (Hook Punch)--Seoi Nage
Against a Kick (Keri-waza)
10. Mae Keriage (Front Kick Attack)--Ashi Dori
11. Yoko Keriage (Side Kick Attack)--Ushiro Kiri Otoshi
12. Mawashi Keriage (Roundhouse Kick Attack)-- Ouchi Gari
Goshin-ho no Waza ( )--Self-Defense Methods
Against a Grab (Osae-waza)
1. Katate-Dori (Right on Left)
2. Gyakute-Dori (Right on Right)
3. Katate-Ryote-Dori (Right & Left on Right)
4. Ryote-Dori (Both Wrists Grabbed Attack)
5. Eri-Dori (Lapel Grab)
6. Sode-Dori (Sleeve Grab)
7. Mae-Shitate-dori (Front Bear Hug Attack, arms free)
8. Mae-Uwate-dori (Front Bear Hug Attack, arms pinned)
9. Ushiro-Shitate-dori (Rear Bear Hug Attack, arms free)
10. Ushiro-Uwate-dori (Rear Bear Hug Attack, arms pinned)
11. Ushiro-Eri-Dori (Rear Collar Pull)
12. Ushiro-Hagai-Dori (Full-Nelson)
13. Tsui Kagi (Hammer Lock)
14. Ryoashi Mochi (Tackle, grabbing both legs)
15. Mae Kami Dori (Front Hair grab)
16. Ushiro Kami Dori (Rear Hair grab)
17. Yuzuriha (Carry Over Shoulder)
Against a Choke (Shime-waza)
18. Ryote-Kubi-Jime (Front Double Hand Strangle)
19. Ushiro-Ryote-Kubi-Jime (Rear Double Hand Strangle)
20. Eri-Jime (Front Collar Strangle)
21. Mae Kubi-Kakae-Dori (Front Head Lock)
22. Yoko Kubi-Kakae-Dori (Side Head Lock)
23. Ushiro Katate Kubi Jime-Ichi (Around the neck)
24. Ushiro Katate Kubi Jime-Ni (Around the neck, unbalanced)
25. Ushiro Katate Kubi Jime-San (Around the neck, pulls backward)
26. Ushiro Katate Kubi Jime-Shi (Grabs neck, knee in the back)
27. Ushiro Katate Kubi Jime-Go (Hand on mouth from behind)
28. Ushiro Katate Kubi Jime-Roku (Around the neck, pulls back onto heels)
29. Ushiro Katate Kubi Jime-Shichi (Sleeper hold)
30. Ushiro Katate Kubi Jime-Hachi (Walking mug)
31. Ushiro Katate Kubi Jime-Ku (Half nelson)
Against a Strike (Uchi-waza)
32. Tsuki (Thrust Punch)
33. Kakae Uchi (Hook Punch)
34. Tate Mune Uchi (Chest Push)
35. Uraken (Back Fist Strike)
36. Kentsui-Uchi (Hammer Fist Strike)
37. Kizami Tsuki (Boxing Jab)
38. Daberu Uchi (Double Punch)
39. Oshi no Uchi (Shove and Punch)
40. Eri Dori Men Tsuki (Combination Lapel Grab & Face Punch)
41. Mae Keriage (Front Kick Attack)
42. Mawashi Keriage (Roundhouse Kick Attack)
43. Yoko Keriage (Side Kick Attack)
44. Keriage-uchi Ketsugo (Kick-Punch Combination)
45. Age Uchi (Uppercut Thrust)
Against a Stick (Tanjo-waza)
46. Tanjo Morote-Tsuki (Two Hands Thrust)
47. Tanjo Shomenuchi (Downward Strike)
48. Tanjo Yokomenuchi (Side Slash)
49. Tanjo Shirigai (Baseball bat Swing)
50. Tanjo Yokomen Harai Uchi (Reverse Strike, “backhand”)
Against a Knife (Tanto-waza)
51. Tanto Chudan Tsukikomi (Thrust)
52. Tanto Shomenuchi (Downward)
53. Tanto Yokomenuchi (Side Slash)
54. Tanto Age Uchi (Uppercut Thrust)
55. Tanto Dori Ura Tsuki (Reverse strike, “backhand”)
56. Tanto Nodo (Held at Throat)
Against a Pistol (Tanju-waza)
57. Tanju Atama-Tsuki (Aimed at Head)
58. Tanju Fukubu-Tsuki (Aimed at Stomach)
59. Tanju Osu Fukubu-Tsuki (Pressed into Stomach)
60. Tanju Haimen-Tsuki (Aimed at Back)
Menkyo Chuden (Middle Transmission)
• Kaeshi no Waza ( )—Reversal Methods (15)
• Ketsugo no Waza ( )—Combination Methods (10)
• Aiki no Waza ( )—Blending Methods (15)
• Kyusho no Waza ( )--Vital Point Methods (5)
• Buki no Waza ( )--Weapon Methods (9)
• Keisatsu-jutsu no Waza ( )--Police Methods (5)
Kaeshi no Waza ( )—Reversal Methods
1. Osoto Gari→Osoto Gari
2. Sasae Tsurikomi Ashi→Sasae Tsurikomi Ashi
3. De Ashi Barai→Ouchi Gari
4. De Ashi Barai→Tai Otoshi
5. Sasae Tsurikomi Ashi→Kouchi Gari
6. Koshi Guruma→Uki Goshi
7. Harai Goshi→Ushiro Goshi
8. Seoi Nage→Yoko Wakare
9. Uchimata→Tai Otoshi
10. Ouchi Gari→Seoi Nage
11. Seoi Nage→Okuri Eri Jime
12. Kote Maewashi→Aiki Nage
13. Ude Osae→Ude Osae
14. Ude Osae→Shomen Irimi Nage
15. Shomen Irimi Nage→Shiho Nage
Ketsugo no Waza ( )—Combination Methods
1. Ude Kagi Seoi Nage (Arm Lock Back-carry throw)
2. Ude Kagi/Ude Hishigi Tai Otoshi (Double Arm Lock Body Drop)
3. Kannuki Gatame Kubi Otoshi (Entrapment Armlock Neck Drop)
4. Kannuki Gatame Sode Harai Goshi (Entrapment Armlock Sweeping Hip Throw)
5. Kote Hineri Tsuribari Kagi Harai Goshi (Forearm Twist/Fishhook Lock Sweeping Hip Throw)
6. Soto Kaiten Harai Goshi (Outer Rotary Sweeping Hip Throw)
7. Ude Hishigi Yoko Wakare (Arm Lock Side Separation)
8. Ude Hishigi Te-Gatame Nage (Hand Armlock Throw)
9. Ude Hishigi Seoi Nage (Arm Break And Back-carry throw)
10. Obi Kubi Nage (Belt Neck Throw)
Aiki no Waza ( )—Blending Methods
1. Shomen Irimi Nage—Forward entering throw
2. Sokumen Irimi Nage—Side entering throw
3. Kaiten Nage—Rotary throw
4. Aiki Otoshi—Blending drop
5. Kokyu Nage—Breath hip throw
6. Tenchi Nage—Heaven and earth throw
7. Juji Nage—Cross Throw
8. Sumi Otoshi—Corner Drop
9. Ushiro Nage—Rear Throw
10. Koshi Nage—Hip Throw
11. Mute Nage—No-Hands Throw
12. Aiki Nage—Blending Throw
13. Konoha Otoshi—Maple Leaf Drop
14. Oguruma Nage—Major Wheel Throw
15. Futari Dori—Two Person Grab
Kyusho no Waza ( )--Vital Point Methods
1. Arm points
2. Neck points
3. Leg points
4. Head points
5. Body points
Buki no Waza ( )--Weapon Methods
1. Tessen-jutsu—Iron Fan techniques
2. Hanbo-jutsu—Half staff techniques (3 ft)
3. Tanto-jutsu—Knife techniques
4. Jo-jutsu—4 ft. Staff techniques
5. Kusarifundo-jutsu—Weighted chain techniques
6. Jutte-jutsu—Truncheon techniques
7. Ken-jutsu—Sword techniques
8. Iai-jutsu—Drawing & Cutting techniques
9. Tsue-jutsu—Cane techniques [Optional]
Keisatsu-jutsu no Waza ( )--Police Methods
1. Taiho-jutsu (arresting and control techniques)
2. Tokushu keibo-jutsu (telescopic baton techniques)
3. Hojo-jutsu (Cord binding techniques)
4. Tekase-jutsu (handcuffing techniques)
5. Toshu Kakuto (military hand-to-hand combat)
Menkyo Okuden (Deep Transmission)
• Oku no Waza ( )--Deep Methods (5)
• Goho no Waza ( )—Overpowering Methods (5)
• Genri no Mokuroku ( )--Catalog of Principles (50)
Oku no Waza ( )--Deep Methods
1. Osae waza--pinning techniques
2. Yubi waza--finger techniques
3. Saishogen waza--minimal motion techniques
4. Suwari waza--seated techniques
5. Kaeshi waza--reversal techniques
Goho no Waza ( )—Overpowering MethodsGenri no Mokuroku ( )--Catalog of Principles