JuJitsu Curriculum

Master List

Master Kenneth Grey

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Goshin Ryu JuJitsu - ______ Belt Testing
Tester: _______________________________________________
Date: _________________________________________________

Positions                Dominant   /   Reversal    /   Transitional
Mount
High Mount
S Mount
Rear Mount
Guard
1/2 Guard
Spider Guard
Butterfly Guard
Rubber Guard
Side Control - Full
Crossface
Scarfhold
Reverse Scarfhold
North-South
Turtle
Knee on Belly
Dela' Riva
Gift Wrap
SC - Near Hip Grab
RM - Facing Down
RM - Facing Up

Techniques:                        Mount / Guard / Crossface / Scarfhold / Rear Mount / Spider - Guard / Turtle
Arm Attacks -Shoulder Locks                 
Keylock / Americana
Kimura
Straight Arm Bar
KIS Armbar
Omoplata
Bicep Crush
Barata Plata
Double Arm
Shoulder Lock
Rolling Armbar
Crucifix
Sambo Armbar

Chokes-             Mount / Guard / Crossface / Scarfhold / Rear Mount / Spider - Guard / Turtle
Cross Collar
Speed
Leaning
Fist
Ezekiel
Sleeve
Anaconda
Darce
Arm Triangle
Triangle Arm
Gogoplata
Papercutter
Bow & Arrow
Lapel
Single Wing
Baseball Choke
Guillotine
Rear Naked Choke
Front Naked Choke
Rodeo
Clock Choke - Post the head
Gi Choke (Any)
Leg Triangle
360 Spinning hip collar choke
Trachea Choke - Using Shoulder
Collar Choke from Side Control

Knee on Belly Cross Collar Choke
Loop choke

Misc Moves / Attacks -        Mount / Guard / Crossface / Scarfhold / Rear Mount / Spider - Guard / Turtle
Body Lock
Knee on Chest Crush
Knee Bar
Ankle Lock
Grapevine
Stand In Base
Wrist Lock
Shin Splitter

Knee on Belly Kimura
Neck Crank - Self Defense Only

Sweeps & Reversals -    Mount  /  Guard  /  Crossface  /  Scarfhold  / Rear Mount  / Spider - Guard  / Turtle
Arm Trap & Roll
Arm Push & Roll
Mount from SC - Push the Knee
Mount from SC - Pull the Knee
Mount from SC - Drive Knee
Scissor sweep
Elevator Sweep
Flower Sweep
Hip Heist from Guard
Cell Phone Sweep
Hip Bump - Opponent posts arms
Mt - Elbow/ Shoulder Roll
SC - Head trap and lift
Rocking Chair/ Seesaw
Gator Roll - High
Gator Roll - Low
Log Roll
Scooping Sweep
SC - Ridgehand Roll
SC - Headlock Roll
Kick the Knee
SH - Pull the Knee/Bridge
Arm Drag to Back Take
Windshield Wiper
Keylock Reversal
Deep Half Guard Sweep
Omo Plata Sweep
Standing Hook Sweep
Kimura Sweep

Guard Passes -
Knee Break
Knee in Tailbone
Double Underhooks
Baseball Slide
Ankle Pin
Leg Toss
Standing Stack
Swim
Bear Walk
Log Splitter
2 on 1 Hand/Foot control
Boston Crab from Open Guard
Standing - knee Pinch - Hip Bump pass


Escapes -
RNC - Pull the Arm
RNC - Pry the Arm
RNC - Pray
RNC - Hip Drop & Spin
Leg Triangle - Knee in hip
Leg Triangle - Gable Grip
Leg Triangle - Stand & Stack
Leg Triangle - Posture Up
Arm Bar - Grab the Hand
Arm Bar - Create Figure 4/ Cell phone
Arm Bar - Spin the hips
RNC - Trap/ Side Flop
Keylock - Push the Elbow
Armbar from Guard - Duck the Head
BodyLock - Elbow push & Flop
MT - Hip Bump, leg grab, back door
Omoplata - Roll
Headlock - Form the Frame
Headlock - Push Head, Leg hook
Headlock - Knee grab
Guillotine - Standing - Push the hips

Guillotine - Kneeling - hook the head

Guillotine - Guard - turn to the hand



Grips -
Gable
C Clamp
S Grip

Falls
Front Fall
Back Fall
Side Fall

Throws & Take downs -
Break the base
Single Leg
Double Leg
Hip Throw - hook the neck

Hip Throw - under hook armpit
Shoulder Throw
One Leg sacrifice
Superman
Front Seat belt
Rear Take down
Headlock  Take down

Headlock Throw
Big Leg Sweep
Single Leg scooping
Russian 2 on 1
Fireman's Drop
Clothes Line
Crossing Sleeves
Foot in the hip
Headlock snap down
Bend at the waist
Body Drop
Kick the lead leg
Hip Throw - Grab the waist
Tree Top
Inside Neck Control
Inside Reap
Outside Reap
Head Turn down
Standing Groin/Arm grab

Ground Defense -
Lift Knee
Walk the Hand
Walk the Foot
Combat Base
Cross Knee
Grab the belt
Wide base - grab hips
Turtle - Tuck elbows, wide leg base

Grab thigh
Hand to cheek

Cross face block

Additional Control
10 Points of Control
Outside Wrist Control
Inside Wrist Control
Inside Bicep Control
Outside Bicep Control
Under Hooks
Over Hook/ Whizzer
Inside Head Control
Outside Head Control
Back Hip Control
Front Hip Control

Principles
KIS - Keep it Simple
SEE - Simple, Efficient, Effective
3 Second Rule
Balanced - (Relaxation & Flow)
Mobility vs Stability
Balanced - (Relaxation & Flow)
Avoid Head on Collision
Mental Resistance & Distraction
Focus to the smallest point possible
Energy Transfer
Create a base
Sticking, Control & Sensitivity
Rotational momentum
Transitional Flow
Pain
Maximum pain without dislocation
Mobility during transition
Distraction
Small Circle JuJitsu - tightening the circle